Enjoy not one, but 4 guided meditations, all designed and recorded by a meditation master.
You can enjoy the parts individually, or all together for a more in-depth session.
How do these benefits sound?
Stress relief and management
Better health (physical, mental and emotional)
Improved longevity - longer life and slower ageing
Improved heart health
All of these have are proven benefits to a regular meditation practise, and this 4 part series will help you on your journey to achieve all this and more.
Simply enter your details below and your StillPoint guided meditation series will be waiting for you in your inbox.
MEET YOUR GUIDE
Stuart has been teaching evidence-based, practical and down-to-earth meditation for health, wellbeing and longer life for over 30 years.
He has worked with private clients, GP’s, NHS, clinics, world’s top wellness spas (as a visiting master), schools, universities, leading business (staff and up to CEO level), armed forces veterans and charities.